01
You're tired of restarting.
You have tried plans before, but the moment life gets busy, everything disappears.
STARTS OCTOBER 19 · $500 GRAND PRIZE
14 days to get
moving again.
A free 14-day fitness challenge designed for real life. No extreme reset. No perfect routine. Just a simple plan to help you rebuild momentum, feel better and actually stick with it.
✓
Simple training you can actually fit into your week
✓
Support and accountability for the full 14 days
✓
Home, gym and equipment-based training options
✓
100% free to join
✓
$500 Grand Prize up for grabs
Starts on October 19.
Join the October Challenge
Enter your details below to secure your place in the Free 14-Day Challenge.
ONE CHALLENGE · ONE START DATE
Everyone starts October 19
Register now and your Challenge information
will be sent before the program begins.
14-DAY CHALLENGE
$500
GRAND PRIZE
Show up for 14 days. There’s a $500 Grand Prize too.
Join the Free 14-Day Challenge starting October 19, take part alongside the Challenge community and use the next two weeks to build real momentum.
FREE TO JOIN
STARTS OCTOBER 19
$500 GRAND PRIZE
Grand Prize eligibility, participation requirements and winner selection criteria apply.
THIS IS FOR YOU IF
You know what to do.
You just need help doing it.
This isn't about chasing perfection for two weeks. It's about building enough momentum that starting again doesn't feel so hard.
02
You need something realistic.
Training needs to work around work, kids, shifts, energy levels and everything else happening in your week.
03
You want your momentum back.
You don't need another crash diet. You need a plan you can actually keep showing up for.
135kg
to 71.4kg
BUILT FROM REAL EXPERIENCE
This has been lived, not just taught.
This Challenge isn't built around the idea that fitness is always easy or that life will suddenly become less busy.
The journey behind it went from 135kg to 71.4kg while navigating work, family, setbacks and everything else that normally gets edited out of a transformation story.
It wasn't a quick fix. The biggest change came from learning what actually worked, what didn't, and how to build training and nutrition around real life.
That's exactly what this 14-Day Challenge is designed to help you begin doing for yourself.
REAL EXPERIENCE
A transformation journey that's actually been lived.
PRACTICAL APPROACH
Fitness that works around real life.
NO QUICK FIXES
Build something you can keep coming back to.
THE CHALLENGE
What happens over the 14 days?
Everything is designed to make getting started feel simpler, not give you another hundred things to think about.
01
Your training plan
Follow a straightforward combination-style training structure with a genuine mix of home, gym-based and equipment work.
02
Accountability
Regular prompts and check-ins to help you keep moving, even when motivation isn't there.
03
Practical nutrition guidance
Learn simple general nutrition principles without restrictive rules or complicated plans.
04
Support when you need it
Use the Challenge check-ins to reflect on what's working, where you're getting stuck and what to focus on next.
STARTS OCTOBER 19 · $500 GRAND PRIZE
Your 14 days start
October 19.
Join the Free 14-Day Challenge and start alongside everyone else with training, accountability and simple nutrition guidance, plus the chance to take home the $500 Grand Prize.
JOIN THE FREE CHALLENGE